Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

Putsov uses and recommends this vibration plate, which also has over 25,000 Amazon ratings and 4.6 stars. “I like its unique ...

Thankfully, Walmart has been knocking down prices on at-home fitness gear all month to help you get your reps in without ...

Olympic-Sized Plates : 17.5 inches / 45cm in diameter and thickness varies by weight fits any Olympic bar with diameter 2 inch. Great for your garage gym, CrossFit gym , or Olympic training center.

Why you should try weight plate training . Weight plates can be used for stand-alone exercises or full-body workouts, like ...

If you want to take a more old-school route, dumbbells are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of space in your home gym.

Right now, Amazon is selling a $160 Sedozik Vibration Plate Exercise Machine for only $80. This type of machine is designed ...

If obesity is a chronic disease, like kidney or heart conditions, demand for GLP-1 drugs shouldn’t ebb and flow with the seasons. But the weight-loss market is far from typical.

In just 5 months since August, he shed 33 kilograms, which for anyone is like proving that discipline and consistency are the keys to achieving fitness ... add weight training (even light weights ...

HASHTAG FITNESS steel chrome plates 100kg Weight Exercise on sale, YMD Pair of 5KG x 4 Steel Gym Plates Steel Weight Plates or on sale, HASHTAG FITNESS steel chrome plates 100kg Weight Exercise on ...

Recent research indicates that weight gain may not negatively impact happiness. A study with over 8,800 participants found that life satisfaction remained stable or even increased with higher BMI ...

The gym now has two spaces ... they do offer memberships to use the spaces for weight training. The trainers are nice and keep you honest throughout the hard workouts. We’ve long been friends ...