In this MOTIVATIONAL MONDAY, we define what Sleep Hygiene is and how you can benefit from it. We’re with our friends from Resolve Counseling with advice and tips.

Every week in this series we like to talk about things we can do to better ourselves. Today we’re talking about why it’s okay to say, “No” to people.For whateve ...

1. “Mondays are the start of the work week which offer new beginnings 52 times a year!” 2. “Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a ...

Building dreams one brick at a time. Every brick placed on a job site is a step toward making a dream real. This quote reminds us that even small, careful ...

Are you looking for the best Friday motivational quotes for work to share with your employees? Explore more about the quotes ...

Authorities have in their possession a 22-caliber pistol and a 38-caliber pistol...MATTOON — The Illinois EPA says it has no jurisdiction in the Townley elevator case. A group of Mattoon citizens sent ...

The Palm Beach socialite, 38, teamed up with Literacy Coalition of PBC to read to young children on Tuesday in honor ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro is an ardent fitness coach and model. She loves to work out and relay the same positive traits and energy to her clients who are part of one of the two ...

Your morning pick-me-up from Starbucks could soon come with another form of motivation such as a smiley face or inspirational ...

Referee threatened to award touchdown to Eagles for ‘palpably unfair act’ Timothée Chalamet and the 'Saturday Night Live' cast parody the state of AI in schools Opinion: Trump tells federal ...

Monday is a combination of sun and clouds with some breeziness that increases as we proceed throughout the day to be windy. Tuesday during the morning rush hour, we could see a band of snow move ...