In this MOTIVATIONAL MONDAY, we define what Sleep Hygiene is and how you can benefit from it. We’re with our friends from Resolve Counseling with advice and tips.

Every week in this series we like to talk about things we can do to better ourselves. Today we’re talking about why it’s okay to say, “No” to people.For whateve ...

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

1. “Mondays are the start of the work week which offer new beginnings 52 times a year!” 2. “Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a ...

Building dreams one brick at a time. Every brick placed on a job site is a step toward making a dream real. This quote reminds us that even small, careful ...

Are you looking for the best Friday motivational quotes for work to share with your employees? Explore more about the quotes ...

Authorities have in their possession a 22-caliber pistol and a 38-caliber pistol...MATTOON — The Illinois EPA says it has no jurisdiction in the Townley elevator case. A group of Mattoon citizens sent ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro is an ardent fitness coach and model. She loves to work out and relay the same positive traits and energy to her clients who are part of one of the two ...

Your morning pick-me-up from Starbucks could soon come with another form of motivation such as a smiley face or inspirational ...

Referee threatened to award touchdown to Eagles for ‘palpably unfair act’ Timothée Chalamet and the 'Saturday Night Live' cast parody the state of AI in schools Opinion: Trump tells federal ...

Monday's inauguration of the 47th president -- which will be the first to take place indoors since 1985-- will occur against a backdrop of domestic and international threats, all of which need to ...

So, if you’re a fan of sports dramas or inspirational movies based on a true story, “You Gotta Believe” could be your next choice now that it’s available on Netflix. Here’s everything to ...