Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to ...

Miranda Kerr's diet secrets are all about balance and nourishment. The 41-year-old Victoria's Secret model starts her day ...

Here's why incorporating a banana into your morning diet is a smart decision: 1. Boosts Energy Levels: Bananas are rich in carbohydrates, especially natural sugars like glucose, fructose ...

After breakfast, focus on eating consistent and balanced meals throughout the day that include protein, fiber, and healthy ...

First thing in the morning that ... is blueberries, banana, barley, grass spirulina, fresh orange juice, dull seaweed and cilantro. It just helps detox the body.” Miranda's diet is all about ...

While fruits are hailed as the cure for digestive issues it becomes essential to uncover the truth behind this claim Read on ...

Ever wondered how you could elongate your life? Then listen to the story of the late Tomiko Itooka, who lived to an ...

Our guts are home to trillions of microbes that influence our health. A new study finds the key to a healthy microbiome is ...