The Pivot Podcast/Youtube “Motivation, complete and utter garbage,” Robbins said. “I think it's a joke that I'm called a motivational speaker. Because motivation is garbage.” She explained ...

We encourage, cajole, and incentivize, hoping they’ll find that inner spark to drive their success. But what if we’re thinking about motivation the wrong way? What if the secret isn’t inside students, ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

This calibrated difficulty gives personal bests their motivational power.” With PRs, “you’re not seeking approval from a peer group,” says writer Oliver Burkeman, who emphasizes personally ...

"I have to" is extrinsic motivation; "I want to" is intrinsic motivation—a self-concordant mindset ... [+] that boosts the likelihood you will achieve your goals in 2025. How many times have you ...

Motivating Action Through the Fresh Start Effect While the fresh start effect provides an initial boost of motivation, sustaining that momentum requires deliberate effort. Here are some strategies ...