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"I think I can be satisfied with the start to the season," said Julia Grabher, whose 2:6, 6:3, 7:6 victory over Leyre Romero ...

If you’re losing your weight loss motivation, try these effective strategies to set yourself up for success and reach your ...

Madison Marsh, the first active-duty military member to win Miss America, reflects on her reign before her successor is crowned on Jan. 5 in Orlando.

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Learn how to become a confidence coach, develop essential skills, gain experience, and build your brand to help others ...

The festive period is one of those magical times of the year—a chance to relax with family and friends, indulge in your ...

The best ways to ensure we reach our targets include aligning our goals with our values, learning from past mistakes, ...

We're a few days into the New Year, and the big, life-changing resolutions have been made. Yet already you might feel daunted ...

The New Year is just getting started, so get excited about chasing the goals you set, and fulfilling the resolutions you made. Here are some phrases to inspire you.

Demolition man’ K.J. Alphons essays 52 stories, each about a person who achieved extraordinary feats, in his latest book, ...

EQ is about more than simply managing one’s emotions; it’s about harnessing those emotions to make impactful business ...