If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

The Meghalaya government has set an ambitious target to double the state’s GDP, aiming to transform it into a $10 billion ...

Union Minister Mansukh Mandaviya emphasized the critical role of sports in India’s ambition to become a developed nation by 2047. He highlighted how investments in sports infrastructure, talent ...

Whether it’s improving your health, learning more about AI, losing weight, boosting your finances ... to celebrate consistency. Include motivational quotes or affirmations to keep me inspired.

A calmer, more supportive framework—rooted in real stories and research—to help you set goals without draining your emotional ...

Whether you’ve got the best Apple Watch on the market, an older all-rounder, or a cheap Apple Watch SE 2, one of the joys of ...

Feeling tired and flat all the time, waking up after hours of sleep not wanting to get up, feeling a sense of dread about the ...

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

Surprisingly, Nikocado Avocado kept on working on his weight loss journey while consistently maintaining upload schedule by ...

In the immediate aftermath of the Pittsburgh Steelers' playoff loss to the Baltimore Ravens on Saturday, it wouldn't be a shock to see their players take some time off to unpack from the long NFL ...