Last week, the polar vortex swept through the eastern U.S., leaving many wondering how to stay warm in the extreme weather.

Core principles of functional fitness Functional fitness is built on three pillars: strength, balance, and mobility. Think of ...

Adrianne Wright is the founder and CEO of Rosie, a storytelling agency for nonprofits. She is also the cofounder of I Will ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

No one beats the NFL. No one. But ask any of the 300-plus fans who skipped watching the NFL's Championship Sunday to attend a ...

India and Indonesia have decided to work jointly in defence manufacturing and supply chains, diversify two-way trade basket ...

That’s Lake Lurleen State Park for you – Alabama’s best-kept secret that’s begging to be discovered. Nestled in the heart of ...

Embark on this scenic coastal road trip and discover eleven enchanting beaches that capture the magic of California’s ...

The embodiment of anger management issues, the Barbarian 5e class is filled with the classic muscle-bound, hot-headed warriors we ... While your character may be carefree and marching to the beat of ...

“The exact reason these became vestigial is difficult to tell, as our ancestors lost this ability about 25 million years ago, ...

Summary: Humans have vestigial ear muscles that once helped our ancestors focus on sounds. New research shows these muscles still activate when we strain to hear in noisy environments. Scientists used ...