Lizzo has reached a major milestone on her weight loss and body transformation journey, several months after she debuted a ...

At my heaviest weigh-in, I clocked in at 311 lbs. I had a BMI of 45.6, which categorized me as morbidly obese. Today I weigh ...

Maintaining a healthy body weight is essential for overall well-being, and many people are actively seeking natural solutions ...

Joshua Hilton used to have two takeaways a night and weigh 20 stone. Now, inspired by his friend Sarah Jane Clark, the pair ...

Don't expect to shed pounds solely due to your choice of beverage. The benefits of drinking carbonated water for weight loss ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

Are you trying to get a handle on your body weight? Here's what an expert says about managing calorie deficit on a weight loss journey.

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

In today’s fast-paced world, maintaining a healthy lifestyle often comes with its own challenges, especially regarding weight ...