Researchers identified two brain areas in mice that helped the animals learn to suppress their instinctive fears of predators ...

KI also offers the country’s broadest range of education in medicine and health sciences. A national minute of silence will be observed on Tuesday 11 February at 12:00 in honour of the victims of the ...

From college campuses to homes and the workplace, anxiety and anger seem to be spreading. The American Psychological ...

Harvard researchers have found that M. morganii may contribute to depression by producing an inflammatory molecule.

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better ...

Intentional breathing is an effective way to reduce anxiety symptoms in the moment. Deep breathing exercises can be twice as effective: They help minimize stress in the ... affect anxiety. NIH ...

Recent findings from the Crown Institute ... mental health professionals, community members, and parents, Alma equips new and expectant parents with the support and skills needed to overcome ...

The National Cancer Institute defines ... Is it worry, anxiety or stress? These simple and proven strategies will help you manage stress, support your mental health and find meaning.

“With the correct dosage, this product provided a very calming euphoric feeling that managed to push lingering, generalized anxiety to the side. Definitely more of a mental calm, but with a ...

Learn more about hot flashes. Feeling hot or flushed is a common symptom of anxiety. During panic or stress, a person may feel a sudden sensation of heat, similar to a hot flash. This happens due ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress can foster resilience and overall wellbeing, adds Dr. Ambrose.  Below, our ...