A new study draws a line between random genetic mutations and predictable epigenetic changes used to measure biological aging ...

Scientists uncover how the nucleolus, a tiny structure within cells, may control aging and lifespan, opening new ...

Taking good care of your body and mental health shows you're aging well. Maintaining good balance, strength and reaction time ...

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

Recent research published in Nature Aging has revealed a promising approach to slowing the aging process. The study highlights the powerful combination of omega-3 fatty acids, vitamin D ...

Taking two popular supplements and exercising regularly may help you age slower, according to a new study. But experts said ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over a 3-year period, a new study suggests.

In fact, the researchers said this in the study conclusion: “Our trial indicates a small protective effect of omega-3 ...