The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...
You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...
Fans credit the contoured head cushion for their comfier snoozing: 'Sleeping on my back is no longer an issue.' Save nearly ...
Cervical pain causes pain in the neck and upper part of the spine However in some cases it can affect other areas of the ...
Joanna Kowalczyk turned down a procedure at a hospital and instead pursued alternative treatments to help her injury.
Sit or stand with your arms relaxed at your sides. Pull your shoulder blades together as if you're trying to hold a pencil ...
When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Neck pain can also be caused by arthritis and other conditions. A professional massage often provides much-needed relief for tight and painful muscles. When a professional massage is not feasible ...
It can help relax tense muscles, improve blood circulation, and reduce pain and discomfort. There are many types of neck massagers available, from handheld devices to massage pillows, and choosing ...
The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for ...
Heat therapy makes your blood vessels dilate, allowing more blood, oxygen and nutrients to be delivered to the inflamed or ...