We've rounded up the best home remedies to relieve neck pain in ... How do you know which one to use? For neck pain relief, it's your personal preference. "If you prefer heat, use a heating ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet relief ... pain on and off. Fortunately, though, most cases of neck pain will go ...

If the patient experiences good pain relief for six to eight hours after ... to avoid doing surgery if we can,” Dr. Siddiqui says. If home remedies don’t help, doctors can relieve muscular neck pain ...

If the colour of your neck is gradually turning dark and the skin looks full of spots, then there is no need to worry. Many natural and home remedies can make the skin of your neck clean and glowing.

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

Here are some symptoms, conditions and reasons you may need to see a doctor for your neck pain: Treatment decisions should be tailored ... For mild to moderate symptoms, at-home techniques such as ...

If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel ...

Back and neck pain are some of the most common health conditions. If you have back pain after about two months of conservative treatment options, such as anti-inflammatories and physical therapy, a ...

The OHSU Spine Center offers a full range of diagnostic and treatment options for back and neck pain. Our team includes experts in pain management, rehabilitation, orthopaedics and surgery who will ...

Whether your neck or back pain is caused by an injury or a medical condition, our team of specially trained physicians and therapists can help you find the most effective treatment. Our goal is to ...