Tune in for a fun, thought-provoking conversation on personal growth, fresh starts, and whether we should even be making resolutions at all!

Tom Cruise recalls wild stunt in new Mission: Impossible film that made him pass out Defense Sec. Hegseth restores Fort Bragg ...

The team at Mount Carmel's Healthy Living Center is reminding the community that it is a myth that you can only start a new habit at the beginning of the year, month or week to succeed.

It's easy to falter on your New Year's resolutions, but according to experts, it's possible to start over and reach your goals ...