Jan. 20 is Blue Monday. If you're in a funk, use these quotes to remember that Tuesday is just around the corner.

Most resolutions fail for three reasons: Goals are vague or unrealistic. People underestimate the commitment. People lack a ...

In the new year, consider leaving resolutions behind. Instead, embrace these five intentional practices to create a year of ...

Achieving New Year’s resolutions and other goals that require sustained change involves the development of habits—and this ...

January is almost over, how are those resolutions coming? Maybe you've forgotten them already, but hopefully this year will ...

Keeping New Year’s resolutions is no easy task. The News reached out to Yale professionals to suggest tools for success.

We are a couple of weeks into 2025, and many New Year’s resolutions are falling to the wayside as the holidays end and “real ...

Did you resolve to eat healthier, exercise more, lose weight or drink less in the new year? Setting measurable, specific goals is the key to success.

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

"It's so important to approach New Year's resolutions through the same lens we approach goal-setting," Seti said. Goals are not only fun to have -- they're imperative to what keeps us moving in life.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As January unfolds, many find are parting ways with their New Year's resolutions. But instead of ditching your goals, give them a reboot ...