Habitually getting up to pee in the middle of the night can impact sleep quality. Here's how to cut down on these nighty ...

But there are a few habits you can change or implement in your daily routine to reduce ... to avoid waking in the night for the toilet One way to cut down your nightly bathroom visits is by ...

For people over the age of 70, needing to pee twice a night is considered normal which goes up to four times for those in ...

Use these top tips to help toilet train your child at night with advice ... this part of the bedtime routine so it becomes second nature. Let your child know that the bathroom light or hallway ...