Or could those jumping on the morning shed trend actually sabotage their beauty goals? We spoke to dermatologists and hair ...

Tackle underarm odor with these surprising tips on hygiene, products, and lifestyle changes for all-day freshness.

There are pros and cons to this, she said, such as some appliances, such as refrigerators, being on constantly, so you're ...

For the elderly and the disabled, the fires inspired heroism; they also exposed failings in safety planning for these ...

Nordstrom knows change will accelerate with the expansion of technology, new software tools and the integration of AI in both obvious and unexpected places. To keep up with routine change, Nordstrom ...

Police spokesperson Dr Resila Onyango has also been moved in what Mr Kanja describes as routine changes. Mr Bungei, a career Administration Police officer, becomes the director of police operations at ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.

“When you’re stuck at home it’s easy to get lazy and fall into an unhealthy routine,” says Matt Williams, a NASM-certified personal trainer from Los Angeles. “Doing a workout or even ...

The woman, in her 50s, suffered "life-changing" injuries in the attack at the Royal Oldham Hospital on Saturday night. A 37-year-old man was arrested at the scene on suspicion of attempted murder ...

Here are 8 practical changes to the night routine that can help lower our risk of heart disease. Heart health greatly depends on getting 7-8 hours of good sleep each night. Stress, obesity ...

The Las Vegas Raiders are turning the page on another disappointing season by looking forward to one of the few positives of going 4-13: the NFL Draft. It is one of the most exciting times of the ...