Study suggests belly fat is a midlife indicator of Alzheimer’s disease Learn about the research on belly fat’s impact on ...

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

New research reveals the danger of ‘fatty muscles’, but there are steps you can take to protect yourself against this hard-to ...

Body composition refers to the percentages body fat, bone, and lean tissue mass (basically, the muscle, organs, water, and ...

With a healthy BMI, a good diet and healthy habits, Gail had an unlikely profile for a heart attack - which meant she was not ...

David Haslam, chair of the National Obesity Forum, explains how we can maintain a healthy weight and why, when it comes to ...

According to a doctor, when a person suffers from metabolically healthy obesity, most of the fat accumulates in the hips and ...

Night becomes a perfect opportunity to heal, become whole, repair, and restore. If this healing doesn't happen properly, which means not enough hours, not at the right time of the day (in the right ...

What do you know about the endocrine system? In school, we learned that hormones and the glands that produce them comprise ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The ...

While a little sugar here and there won’t hurt, the daily sugar we consume is quietly wreaking havoc on our bodies, writes dietician Taryn Stein.