In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

Behind each health influencer trend is a body of work supported by effort and consistency To start off the year, various worldwide surveys, research, and expert views have shared ...

But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it comes to a high ...

The pre-budget document tabled in Parliament on Friday said that the government must focus on a multi-pronged approach with stricter FSSAI labelling norms, higher GST, and awareness campaigns to curb ...

Top choices for a healthy diet - Protein cheese is becoming a popular choice for health-conscious consumers- explore the best ...

An influencer, wannabe coach, or random guy who races a lot posts about the virtues of running without energy gels or other fuel sources. They might even directly lecture a female athlete about it, if ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

Low-fat diets are problematic, says world-renowned internist and regenerative physician Michael Aziz, MD, author of the ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

Many proponents of the carnivore diet cite its purported nutritional and physical benefits. But does it work for firefighters ...

The US Department of Energy has invested $9.7M in three alternative protein projects to decarbonise the food sector and ...