Consumer Reports reveals the best and worst energy bars, highlighting the importance of checking the nutrition label for whole foods and minimal added sugars.

From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

The national food safety organization also recalled several chocolate treats -- like nutrition bars, candy bars and cookies - ...

Natural Energy Bars Market Natural energy bars are a convenient and nutritious way to satisfy hunger while providing essential nutrients an ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Although there isn't a universally accepted definition of "ultra-processed," experts advise against categorizing meals as ...

An anti-vegan backlash has begun ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

The national food safety organization also recalled several chocolate treats -- like nutrition bars, candy bars and ... it's in a two-pound tub with a bule label. The expeiration date is, June ...

Shoppers should always check food labels to see if an item they want ... Ensure Original Strawberry Nutrition Shake contains Red 3. But many beverage brands use Red 40, including Hawaiian Punch ...

A healthy breakfast is important. Consider these not-so-healthy breakfast foods an occasional treat rather than a daily ...