The main takeaway from these new guidelines is that kids and teens should be drinking plain water, flat or sparkling, and milk primarily.

New front-of-package food labels will be mandatory in Canada by 2026, aiming to guide healthier choices with clear, visible ...

Ultra-processed foods make up 60% of the calories Americans consume, leaving folks nutritionally deficient and at increased risk for diabetes, heart disease, obesity, cancer, dementia -- the list goes ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

Let fresh ingredients inspire you tonight with these spring dinner ideas. You can have any of these delish dishes on the ...

However, pseudoscientific claims often twist such basic facts to promote the idea that specific diets or supplements can ...

Discover the fascinating phenomenon of unconscious cheating: why we sometimes cheat to feel better about ourselves even ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

The heart usually beats in an amazing harmonious synchronicity. A heart that beats 72 beats per minute, beats 4,320 times per ...

1. Take two teaspoons of Thyme, a dried herb. 2. Then, fill a vessel with two cups of water - 250ml and 250ml each. 3. Add half a piece of fresh ginger, preferably mashed. And if you don't have ginger ...

The Ellington Board of Education is seeking help from the state's congressional delegation in examining whether school ...