The word ‘natural’ is legally meaningless on packaging." Expert exposes the true meaning behind 'natural' label on food items: 'Why is food packaging so confusing?' first appeared on The Cool Down.

KX Conversation, Joel Porter spoke with Katie Johnke, the Nutrition and Health Promotion Coordinator at Bismarck-Burleigh ...

Some food labels designed to nudge Americans toward healthier food choices can have the opposite effect, new University of Florida research shows.

As the U.S. Food and Drug Administration weighs whether to require front-of-package food labels, a new study shows some food labels designed to nudge Americans toward healthier food choices can have ...

However, the nutritional value of plant-based milks varies widely so it’s important to check the Nutrition Facts food label for the best option. Both sweetened dairy and non-dairy milks should be ...