The awareness of nutrition playing an important role in sports performance. Many factors can impact the performance of a sports person during competition which may be related to different domains. The ...

Adequate protein and collagen for bone and soft tissue repair.Anti-inflammatory nutrients and food to help with pain managem ...

Jordan’s real-life examples: Dairy products like milk, cheese or yogurt can be a great pre-workout snack to help increase ...

It can track a person's progress over time as Next Level Sports Nutrition helps with wellness goals. Knowing about the nutritional tools and eating right can help you achieve your goals.

Current sports nutrition guidelines recommend consuming 1.75 to 2 grams of protein per kilogram of body weight for muscle ...

Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

Phone, email, or in-person advising and counseling is available through USATF and USOC affiliated providers, with costs covered by USATF. Request care via the Teamworks app or contact Tyler Noble.

As for general caloric needs, professional athletes need to consume more than the average person given the amount of energy ...

Active nutrition is not about making the Olympic team, Active nutrition consumers want to keep cycling, keep going to the gym, and feel good while doing so for as many years as they can.

Our research aims to reduce the risk of disease and optimise the health, physical development and performance of people and athletes. Our researchers have expertise in sports, exercise, human ...