This isn't quite the case; the obliques are more than just the side sections of your core, both in terms of their anatomy and function. You'll want to target your obliques with the right exercises ...
Work Your Obliques: The Best Exercises for a Toned Abdomen A defined abdomen isn't just about looks; it's about function too. The obliques, those muscles running along the sides of your abdomen ...
That's why it's important to vary the movements in your core workouts. Your core includes the obliques, which are the muscles that run down the sides of the stomach and help with rotation and ...