We've spent years testing sleep and wellness products and hacks for the best bedtime routines. Here's what works for us -- ...

The legacy of sleep sounds, white noise has lulled people to sleep for ages. Because white noise encompasses all of the ...

Tired of using your smartphone as an alarm clock? These smart bedside accessories can fill that role and promote better sleep ...

iPhones running on iOS 15 or later all have a white noise feature built-in, so long as it’s an iPhone 6S or later and the ...

If you're strictly a side sleeper, Mack's Pillow Soft Silicone Putty Earplugs are the best sleep earplugs for the money. They ...

One-third of American adults don’t get enough sleep on a regular basis, according to the Centers for Disease Control and Prevention. Not surprisingly, people are desperate to try anything ...

Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep. Suchandrima Bhowmik is a freelance journalist who specializes in medical ...

She could strike out for the legendary island of Motufetu, which used to connect all the ocean's pathways and peoples. Yet it's farther than Moana or any of her ancestors have ever gotten (not to ...

The rate of ocean warming has more than quadrupled over the past four decades, warns a new study. Sea surfaces are heating up four times faster now than in the 1980s, say scientists. Research ...

Clinical research is limited regarding how effective CBD is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that CBD can help. Plus, buyer reviews ...

The best ear plugs for sleeping help reduce unwanted sounds while you nod off, whether it's traffic or a partner snoring. We tested the most popular silicone, foam and wax, reusable and disposable ear ...