Ric Hartig says weight lifting helped him overcome a lifetime of health issues: rheumatoid arthritis, ulcers, shoulder ...

From robots that will help you recover from an injury, help you work out, keep you company, or clean your house, CES had it ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

The Benefits of Leg Machine Workouts for Runners. Benefiting from weight machines starts with knowing the proper way to use ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so he could stay active.

Zara Lachlan has overcome a cut leg and a capsized boat as she hopes to break three world records while raising money for charity.

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Marvel movie megastar Hugh Jackman is renowned for getting jacked. Yet his approach to fitness has had to adapt as he's aged ...

There are obvious advantages to home exercising over the gym. No membership fee, no travelling time, no annoying people. Or ...

Rangers goalkeeper Jack Butland has revealed he suffered a “significant bleed” to his leg that ruled him out of Thursday’s Old Firm game against Celtic. The 31-year-old was admitted to hospital with ...

Rangers goalkeeper Jack Butland has revealed he suffered a “significant bleed” to his leg that ruled him out of Thursday’s Old Firm game against Celtic. The 31-year-old was admitted to ...