Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled "Association between physical activity practice and sleep quality of older people in social ...

Compared with adults aged 65 and older, those aged 18 to 64 are more affected by long COVID neurologic symptoms.

Routine provides comfort, but too much of it can dull the excitement of life. Older adults who stay motivated keep a spirit ...

A new research paper was published in Aging (Aging-US) on January 15, 2025, in Volume 17, Issue 1, titled “Association ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...

The AFUGN sets forth 10 principles ranging from promotion of personal and career development in the second half of life to ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

In summary, persistent fatigue in older adults isn’t always due to common factors like stress or aging. Rare causes such as ...

"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...