These are the training, nutrition and recovery methods the four-time Olympian uses to stay at the top of her game ...

Two-time Boston Marathon champion Hellen Obiri has admitted she is under pressure as she prepares to defend her title for a third consecutive time.The marathon is set for April 21, and Obiri, 35, ...

Overthinking is like being jammed in mental traffic—frustrating and exhausting. But with a few tweaks, you can make your ...

Twenty categories were contested during the District 16-1 girls weightlifting championships, all of which were won by either Coral Shores or Marathon High, which would also split the titles, with ...

Kipchoge’s quest for redemption adds another chapter to his storied career, which has often been compared to that of Ethiopian great Haile Gebrselassie. The two distance-running giants have dominated ...

Marissa Groenewald is getting ready to bring rope running to upcoming marathons and more in aid of anti-human trafficking, ...

Cloudy. Medium chance of showers, becoming less likely later this evening. The chance of a thunderstorm, possibly severe, with large hail and possible heavy falls in the west. Damaging winds possible.