Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

In a market flooded with choices, cardiologist Aurelio Rojas highlights three essential supplements to boost your health.

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

The secret to staying sharp as you age? These brain foods that boost memory and may help prevent Alzheimer's disease.

According to new research, regularly taking omega-3 and vitamin D supplements can support health and mitigate aging-related issues. Henriette Lamprecht In the study published in Nature Aging , ...

Contributor content. This article shares 14 products and services to help you step into the season with a renewed sense of ...

Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

They found that a combination of Vitamin D, Omega-3 fatty acids, and regular exercise helps lower the risk of infections and ...

Legumes, nuts, whole grains, green leafy vegetables, milk, and yogurt are all good sources of magnesium. Zumpano said some ...