Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

Slowing down the ageing process has been the holy grail of health goals since the beginning of time, and if social media is ...

Consuming omega-3 fatty acids—an essential fat the body does not produce—has long been recommended for boosting the health of ...

Supplementing omega-3 fatty acids, nutrients in fish oil and walnuts, may help slow aging, especially if you exercise and ...

Taking a daily omega-3 supplement appears to slow down the rate of biological ageing by three months – and even more so if ...

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Participants aged over 70 taking 1 gram of omega-3 daily showed a reduction in biological age by up to four months.

We've known about omega-3's health benefits for years - but researchers might have just added another one to the list ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

According to a clinical trial seeking to find ways to increase healthspan, taking Omega-3 daily can slow down aging.