If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...

The authors found that Americans have a 1 in 1,000 risk of dying if they have more than seven drinks a week, or at least one ...

“When I’m a passenger on a flight, you’ll never catch me taking off my shoes, walking barefoot, or casually putting my feet ...

Following a low-oxalate diet means cutting vegetables and fruits high in oxalates and eating calcium-rich foods. This food ...

The menu at Beetle House is a work of art in itself. It’s not just a list of dishes; it’s a manifesto for the culinary ...

On this episode of "Dinner SOS," Chris and Hana help caller and first time mom Mara stock up on nourishing, freezer-friendly ...

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...

From lakeside lobster shacks to hidden urban gems, these nine unpretentious eateries are reeling in customers with their ...

A stomach doctor has shared the five things he would never eat for breakfast, from bacon to doughnuts, as they are so ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Here’s a roundup of some of the best fitness apps with January offers and sign-up deals to help you stay active and motivated ...