Struggling to build strength with just one dumbbell? This video guides you through effective one-hand dumbbell exercises to improve muscle control, stability, and overall power.

Reviewing our footage, plastic surgeon Dalvi Humzah, wey siddon on di Joint Council of Cosmetic Practitioners, say Sawyer ...

Dinesh Karthik rolled back the years with a one-handed stunner for the Paarl Royals during their clash against MI Cape Town in the SA20 on Wednesday, January 15. Karthik took a brilliant catch to ...

Paarl Royals' wicketkeeper Dinesh Karthik wowed fans with a spectacular one-handed catch to dismiss Azmatullah Omarzai during the SA20 match against MI Cape Town. The dismissal occurred in the ...

New Delhi: The 9th match of SA20 2025 is underway between Paarl Royals and MI Cape Town. Royals’ captain, David Miller, won the toss and chose to bowl first. MI Cape Town, led by Rashid Khan ...

Expertly, Morant rose up and threw down a wild one-handed dunk over an outstretched Wembanyama, which sent the Grizzlies bench into a tailspin. Just watch: JA! It didn't count but it damn well ...

A Friend and I were wondering if Astronauts carry anything like cyanide capsules ... However, there is at least one spacefarer who claims to have been given a pill, in case their mission went ...

John Daly/Instagram John Daly is on the mend after receiving emergency hand surgery. On Tuesday, Jan. 14, the golfer, 58, shared a photo of himself on his Instagram Stories lying in a hospital bed ...

Specs The MCombo Electric Power Lift Recliner is one of the most well-reviewed and oft-chosen No. 1 power lift recliners, so there’s no reason to swim against the current on this one.

The day after she gets home, the dancer is scheduled to have her breast lift and augmentation operation. Lindsay Arnold/Instagram "I actually can't wrap my brain around that. I get home tonight ...

As for Cross, Hull Live understands there was other interest from at least one Super League club, while Leigh Leopards have also been reported elsewhere to have an interest in Sneyd. Again ...