Psyllium husk powder is made from the outer coating of whole psyllium husk seeds of the Plantago ovata plant. The husk of the psyllium seeds is dried and ground into a fine powder form that can be ...

And one of the newest IBS ‘hacks’ to do the rounds online is psyllium husk. It’s been around for thousands of years and is often touted as a low-GI staple, but recently, people have been ...

Seeds of two species of Plantago have been identified as producing mucilage that can be used as a natural additive to make gluten-free bread dough more elastic, resulting in fluffier loaves.