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This year I am vowing to change things, to focus on ... carving time out for solitude or designed rest engages the parasympathetic nervous system, lowering cortisol and placing one in a quiet ...

Elon Musk’s rise has put South Africa in focus. A new film explores how bigotry ... Over on our Instagram account for “The ReidOut,” one of the most popular posts from the past year was ...

you still need some structure to determine what to focus on. Enter the 5x5 method, which has recently been picking up steam on social media. It offers a way to structure your cleaning sessions ...

"Out of the Picture," a documentary about the changing landscape of art criticism over the past two decades, will be shown at ...

“I always encourage people to really focus on ... of social media and news in the morning,” she advises. “If you can get out and take a walk in nature, that’s one of the best things ...

When you finally decide to declutter and organize your home, the initial clearing out and restructuring is ... decluttered life over the long haul, focus on three pillars that form the ...

The advertising market has positive momentum going into 2025 — especially for media companies ... really can’t look at one versus the other. When it’s rolled out into one platform, it ...

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"No one would come, and so I pushed myself on my back, and I saw people, and they were taking pictures from the balcony, and I was screaming out for help, and people were just looking at me ...

Self-proclaimed health experts on social media sites like Instagram and TikTok say (in a tone that implies a "duh") that weight loss is just calories in versus calories out. Depending on where you ...