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A fear of failure leads to a persistent quest for perfection. This fear hijacks rational thinking, leading to procrastination ...

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The New Year is a perfect time to start a new book that will motivate you to have a great year ahead. Here are three must-read motivational books to start your year on a high note.

Whenever these tragic events happen, it kind of skews our balance from feeling safe to feeling vulnerable,” said Wysocki.

Witness the fitness… No excuses, no regrets, get your trainers on, 2025 is your year for peak physical form. We’ve put together a guide to some of the biggest fitness challenges, key tips to keep your ...

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Here's how you can delve into the vital self-reflection needed to translate well-intentioned career aspirations into tangible ...