Chronic inflammation in the brain is the major cause of dementia. Oleocanthal is a natural anti-inflammatory agent found in ...

Spread the pico de gallo over the base in a single layer and cover with plastic wrap. Make sure the plastic wrap is directly ...

Olive oil, particularly extra virgin olive oil (EVOO), is packed with polyphenols and vitamin E, which combat oxidative ...

Although the brownish surface does not make the avocado inedible, it can affect the taste and texture, often making the fruit ...

Cardiovascular health is one of the fundamental pillars for general well-being and longevity. The cardiovascular system, made ...

For example, eating a lot of carbs at lunch may cause a spike in blood sugar followed by a crash, leading to feelings of ...

Believe it or not, herbs are basil-ically the spice of life! Herbs don't just belong in the kitchen, however; they can also ...

Exfoliate regularly: Exfoliating once or twice a week can help remove dead skin cells and promote skin renewal. Use ...

Dr. Camp recommends brushing hair at least one to two times a day if possible. “This limits tangles and distributes oil or ...

Hours after being sworn in as the new U.S. Secretary of Transportation, Sean Duffy took aim at the main way the federal ...

Is your LDL levels going out of control? Here are the top 7 warning signs that can show up in your fingernails.

The "Olio Barbera Experience" allows visitors to Sicily to learn about the island's rich history in olive oil production.