Founded by fitness icon Tony Horton, the creator of the legendary P90X® program, Power Life was born out of Tony's personal health journey after a life-changing battle with Ramsay Hunt Syndrome.

Want a strong and defined body like Enmanuel Beltrán? Discover how military exercises can help you build muscle and improve ...

About BODi and The Beachbody Company, Inc. Originally known as Beachbody, BODi has been innovating structured step-by-step home fitness and nutrition programs for 25 years such as P90X, INSANITY and ...

"Fitness has become a part of my lifestyle ... ass-kicking hard work," as he described his P90X, kickboxing and running sessions to Men's Journal? Sure. But for Pratt, the toughest part of ...

As you head into the gym, you likely already have a workout plan in mind. Maybe you’re taking a light jog on the treadmill, or you’re working on some bicep curls on arm’s day. To get the ...

If so, you're in good company. But here’s the deal: Consistency is key when it comes to fitness, and that's where the best online workout programs swoop in to save the day. You can exercise ...

One of the most important features of any workout is accessibility. If you don’t have the space, time or equipment needed to do a particular workout, then you’re not going to do it.

A prime example of this fitness savvy is his nighttime ab routine, which consists of one exercise, one weight (or not), and takes less than 10 minutes to complete. If you need proof of concept ...

This group fitness class combines elements of strength, cardio, and dance to deliver a fun total-body workout. This remix-style video features all of your favorite instructors, including Raneir ...