The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for ...

This pillow has an ergonomic and versatile design that helps keep the head and neck in proper alignment while you sleep. It ...

Customers say this queen-sized mattress pad “is like sleeping on a cool, fluffy cloud.” It’s also a major cut from its $110 ...

A pinched nerve is exactly what it sounds like. A nerve is being pressured by surrounding tissue and thus, loses some circulation. This pressure can be caused by the surrounding muscles, cartilage, or ...

Pedic’s Tempur-Neck pillow isn’t for everyone. But if sturdy neck support is what you’re after, you can’t do much better. Made from firm, dense memory foam, this wave-shaped pillow has a bolster on ...

Sit or stand with your arms relaxed at your sides. Pull your shoulder blades together as if you're trying to hold a pencil ...

The Indiana Chiropractic Center says visiting a chiropractor helps alleviate chronic pain and improves overall health by addressing joint health and spinal alignment.

The first exercise to fix nerd neck is called a 'towel chin tuck', where you put a towel behind your head and tuck your chin down to realign your back and spine. The second is called 'towel elevations ...

A hair extension technician blamed her back pain on her big breasts and battled it with paracetamol for two years - until ...

To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative rest.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.