After trying out the Bob and Brad electric heated back massager, I no longer need an expensive spa massage to help ease stiff ...

Say goodbye to shoulder and neck discomfort by incorporating these easy-to-follow tips into your daily routine, including ...

Pedic’s Tempur-Neck pillow isn’t for everyone. But if sturdy neck support is what you’re after, you can’t do much better. Made from firm, dense memory foam, this wave-shaped pillow has a bolster on ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

Hi everyone, thanks for joining me on the mat! Let's do a 10 minute morning yoga class together that is particularly ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

For some people, a neck massager is to help them relax from a stressful day. Fitness buffs and dedicated athletes may use a ...

According to him, Tempur-Pedic pillow designs are widely known to help support neutral alignment of the neck. This is important because ... be supportive and fill the gap between your head and ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable, especially for women who often wear bras. A misfit bra can create significant discomfort, leading to continuous pain and ...

The neck is a common area in which to develop pain from desk work ... Slowly tilt your head to the left, bringing your ear toward your shoulder. Hold for 10 seconds, then raise it slowly back ...

“A Real Pain,” which earned Kieran Culkin a Golden Globe on Sunday night, is available to rent/purchase on all digital platforms. It will become available to stream for Hulu subscribers on Jan. 1 ...

A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...