Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

No one can experience everything in life. And sometimes, that’s a blessing! If you had to suffer through every possible ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Finding a distraction, taking deep breaths and learning facts about air travel can help assuage nerves, experts say.

Grace Njoki came to the limelight when she led a group of women to storm the Ministry of Health headquarters to decry the ...

The governor of Russia's Astrakhan region told residents not to panic on Wednesday after its main city, close to a huge gas ...

Residents in Astrakhan have complained about the smell after a reported Ukrainian drone strike on a natural gas facility.