The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...
Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...
When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...
AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...
The message to Stefania Rahn when she was enduring a panic attack as part of her ongoing battle with anxiety, depression and ...
A person can experience a panic attack when they least expect it. This can cause a great deal of fear and anxiety for the ...
"A lot of people feel their anxiety in their gut or their chest or their neck," said Daitch. Panic attacks can be particularly frightening. The physical sensations sometimes mimic a heart attack.
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