When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

No one can experience everything in life. And sometimes, that’s a blessing! If you had to suffer through every possible ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

FROM THE OUTSIDE, from every photo and video you’ll find online, Leonard Botello IV looks the part of Texas pitmaster: backward baseball hat, black t-shirt and jeans, bearded and muscled. He talks ...

Panic attacks are dramatically abrupt bursts of acute anxiety that feel life-threatening but are not. They build into a crescendo of fear within minutes, but what they lack in duration they make ...

Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline personality disorder (BPD) tendencies for much of her life, but lockdown exacerbated the conditions.

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...

Grace Njoki came to the limelight when she led a group of women to storm the Ministry of Health headquarters to decry the ...

Jake Kassan, a multi-millionaire, sold his company in 2018. He shared that despite acquiring his wealth, he felt a void, struggling with anxiety and depression.