The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks became, the spirits began to practice loving-kindness, too, because they ...

Along the way, though, she followed a lot of social media accounts touting gentle parenting ideals — as well as some lofty ...

Growing up, I always felt that my parents favored my sister. I'm trying not to do the same with my kids, but it can be tricky not to have a favorite.

To kick off the month of love, we spoke to a few couples about compliments, when did you last say something nice and sweet to ...

Growing up with a narcissistic parent meant always being on high alert. You learned to read their moods before they even ...

Adult children can express patience to their parents in a number of verbal and nonverbal ways, especially amid the transition ...

Now my son is grown and he is a wonderful person. I’m married, and we have been successful enough that I’m about to step back ...

Growing up in an unstable home environment is an experience that usually leads kids to cut off their parents as adults. Their basic needs often went unmet, which meant they had to focus on surviving, ...

“In the same way we know that eating vegetables and moving our bodies help our physical health, there are everyday behaviours ...

If your parents were narcissists, you might find yourself unconsciously emulating their self-centered behavior. It's like ...

To help our kids lead the kind of happy lives that wellness makes possible, we can focus on helping them build resilience and ...

Los Angeles-based Korean-American artist Lucy Liyou has a new album on the way, Every Video Without Your Face, Every Sound ...