Keeping a dream journal helps track and interpret dreams, improves emotional insight, boosts creativity, and enhances lucid ...

I suddenly became acutely aware that I couldn’t pay attention to any given task for a sustained period of time without ...

This Valentine’s Day, take back the control that has been lost to our cell phones and connect more with the people in your ...

With more than three million copies sold worldwide, people say they feel calmer, happier and more confident after using the ...

I am writing to say a huge thank you for looking after me during a recent routine operation by the ENT team at Salisbury Hospital.

Lover (pronounced L-oh-ver), has been a popular destination for Valentine's card writing and posting, opening a pop-up post ...

Researchers at University College London said they reviewed 1 million survey responses that almost 50,000 people submitted over two years regarding their mental health and happiness. Their goal was to ...

Who better to quote about this long process than Herman Melville, author of “Moby Dick,” which many critics consider the ...

The decision came after Vice President JD Vance and then President Donald Trump backed the reinstatement of the staffer, ...

In 1978, Rick Steves had a good thing going at home in Edmonds, Washington — until he blew it up. He was recently out of ...

Is it better to work in large groups? Smaller ones? With other people who are similar or different? New research offers insight into these questions -- and some of the results are not what you'd ...

Angela Bauer has been a copy editor and lifestyles editor for the Journal-Courier since July 2012. The Evansville, Indiana, ...