That's where meal prep comes in. Prepping well-balanced meals or snacks ahead of time is a surefire way to avoid extreme ...

That's where meal prep comes in. Prepping well-balanced meals or snacks ahead of time is a surefire way to avoid extreme hunger and fuel your body with nourishing foods. But what are some easy ...

LAKE CHARLES, La. (KPLC) - There was a lot of district action on Friday night as numerous Southwest Louisiana boys and girls basketball teams took the court.

The statement "food is medicine" is very valid when it comes to diabetes. What you eat, how you eat, and when you eat can directly impact your blood sugar, both short term and long term. But with so ...

It’s all in preparation for Tax-a-palooza on February 15th. It’s an event where CPO with help you file your taxes under $67,000 for free. You can also call and make an appointment to go over ...

To get the nation back in the kitchen and help save those precious minutes, chef Anna Haugh joined us in studio to reveal some of her top food prep hacks, including speed chopping veg with a ...

Opelika police are collecting old cellphones to provide emergency use phones to victims of abuse, senior citizens and other vulnerable residents. A 51-year-old man with a prior rape conviction is ...

It’s a popular thing to do year-round: Preparing an entire week’s worth of meals at once. It might sound challenging, but it doesn’t have to be. The right tips and tools can make a big ...

I’ve seen enough Sakara reviews, influencer videos, and Instagram ads for the plant-based meal delivery service ... megaformer class and I may have a Pinterest board of well-lit photos of ...