Dessert: Do you want toboost yourenergy before a sports session, or prepare a high-protein breakfast to start the day? These ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

The world craves energy. Professionals at work, students at school, parents with young children ? it doesn't matter the stage of life an individual is experiencing. Living demands energy output, and ...

Calcium is important for strong bones and teeth - and now research suggests the benefits are more wide ranging, potentially ...

Some claim milk is healthier when unpasteurized. But if you're pregnant or have young children, consider this.

Every year, US dairy producers churn out billions of pounds of cheese—over 14 billion in 2023 alone. As that cheese heads to ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Affiliate content. Looking for a clean and healthy protein source? Here are 6 clean protein powders to try, packed with ...

Currently at 61%, the Philippines remains short of its target of completely immunizing 95% of children against vaccine-preventable diseases, an official of the Department of Health (DOH) said Thursday ...

Affiliate content. Find the 21 best clean protein powders packed with high-quality ingredients, free from artificial ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...