Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Three studies at the University of Zurich demonstrate that hypnosis alters activity in the large-scale functional networks of ...

A recent study published in the Journal of Psychopharmacology has offered encouraging preliminary findings for individuals ...

Healthy habits such as regular exercise, healthy sleep patterns, social connection, staying hydrated, eating well and ...

Humans have certain instinctive fear reactions to things that won’t actually harm us—we might jump at a too-loud noise or ...