“Body image and body positivity have become major buzzwords and part of the cultural conversation,” Lexie Kite, Ph.D. and coauthor of More Than a Body: Your Body Is an Instrument, Not an Ornament, ...

Natalia Grace 's emotions appear to shift from anxiety, to panic, to fear. Her eyes well with tears that fog her black-rimmed glasses. Moments later, the 21-year-old briefly locks herself in the ...

In recent years, everyone from running influencers to Andrew Huberman has claimed that low-intensity “zone two” training ...

Discover the best jump rope workouts and expert tips. Boost your cardio, build strength and burn calories with quick and effective routines ...

Miss America pageant will take place in Orlando on January 5. This year's contestants include a national figure skater and a ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per week, or 60 minutes of vigorous, which can be achieved by walking for many ...

Attachment theory continues to provide an evolving and flexible framework, however inconclusive, in understanding how ...

Once an up-and-coming star, Simons’ ascent has stalled this season. And he admits his struggle is getting harder to hide.

If last year was all about Ozempic and sauna dipping, Lucy Holden takes a peek at what everyone will be doing this year to ...

Lowenthal Abrams delivers aggressive representation for Pittsburgh slip-and-fall victims, fighting for justice in premises ...

How will AI affect our hearts and minds in the coming year? What will the continuous evolution of AI do to our emotions, ...