A new year brings new goals. But studies have shown that most people don’t tend to uphold their New Year’s resolutions much past the first month.
Those who participated in early physical therapy reported less dizziness, and their concussion symptoms improved sooner than ...
If you think physical therapy is only about rehabilitation after surgery or recovering from an accident, think again. For the ...
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The five moves a physical therapist says every runner should do to improve performance and avoid injuryAlong with being efficient, these types of moves will help you build functional strength—the type of strength that enables ...
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