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Physical Therapist Shares 3 Exercises to Fix Knee Pain
Dealing with knee pain could be a sign of weak links at the hips and ankles. But there are exercises to address this pain ...
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Beyond rehab: How physical therapy can boost health
Serving as more than rehab, physical therapy is a powerful tool for maintaining health, preventing future issues and ...
A 43-year-old fixed his back pain to tackle the world's toughest triathlon by eating more protein and doing 5 simple exercises
Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...